Is there anything better than running around the streets of Calgary in your underwear?? Yes there is! It's running around the streets of Calgary in your …
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Health and Fitness
Staying active, both on and off the road.
Coaching and Stepping It Up!
Today was an exciting day! It marked the 45th day of the 90-Day Fitness and Accountability Challenge- so we're halfway there! But today, something else …
90-Day Fitness & Accountability Challenge: Week 1
I knew I wanted to start 2014 strong. My blog posts have been lacking, but that's because a lot has been going on. For one, the 90-Day Fitness & …
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